As the New Year approaches, we have COVID vaccines on the horizon and can begin thinking about plans for greater health and wellness in 2021 as we move out of the holiday season.  

The unrelenting stress of 2020 has brought with it many physical, mental and emotional  health challenges.  Here at ilumina Healing Sanctuary, we are here to help you deal with these stresses and begin to shift forward in 2021.  

Acupuncture and East Asian Medicine can help you with:

• Managing stress and anxiety, especially related to COVID times and other stressful life situations
  

• Helping to calm the mind, soothe grief and depression
  

• Regulating digestive issues:  constipation, IBS, Crohns, acid reflux, bloating 
  

• Soothe aches and pains from acute or chronic injury:   shoulder, neck and back, as well as headaches and migraines
  

• Women’s menstrual cycle issues such as PMS, painful periods, PCOS, Endometriosis
  

• Fertility challenges

Regular visits for acupuncture, especially in the beginning of a treatment plan, can help you to receive the greatest therapeutic benefit.  Herbs, dietary suggestions or supplements may also be recommended as part of your treatment plan,   

If you have questions or would like to make an appointment, please call us at ilumina Healing Sanctuary at (602) 957 2502.