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Women’s Health Series 3: Second Spring, Navigating Peri/Menopause

Perimenopause and Menopause are natural stages in a woman’s life journey. In Traditional Chinese Medicine (TCM), this period is celebrated as the “Second Spring,” symbolizing renewal and a shift in energies from fertility to conservation and embracing the wisdom gained through life experiences. TCM offers a holistic approach to address not only the symptoms of […]

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Non-Toxic Cleaning Solutions

Now that we are all living in a world where we need to clean and sanitize more often due to the pandemic, it’s helpful to have guides to help.
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Your IUI/IVF/FET is postponed. What now?

March was a tough month. With the COVID-19 pandemic taking root and dramatically increasing in the United States most reproductive therapies including IUI, IVF, FET and the diagnostic procedures associated with them were postponed.
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Women’s Sexuality, Acupuncture and Herbs

Women’s sexuality is far more complicated than men’s generally. Women can experience issues with desire, arousal, orgasm or pain.
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Why Your Teen Needs Acupuncture

Do you remember what your tween and teenage years were like? Don’t you wish you would have had access to the calming, balancing and healing benefits of acupuncture back then?
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Walks of Gratitude

Sometimes I prefer to run in silence and listen to the birds and insects flying around me while taking in the beautiful scenery absorbing the colors and energy of the Sonoran desert while I follow my breath- in and out, in and out, in and out.
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The Immune System and Treatment of Epidemics with Chinese Medicine

We are living in a time of pandemic. This situation is newer to us, but Chinese Medicine has been dealing with epidemics for centuries.
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