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Women’s Health Series 3: Second Spring, Navigating Peri/Menopause

September 17, 2026

Perimenopause and Menopause are natural stages in a woman’s life journey. In Traditional Chinese Medicine (TCM), this period is celebrated as the “Second Spring,” symbolizing renewal and a shift in energies from fertility to conservation and embracing the wisdom gained through life experiences. TCM offers a holistic approach to address not only the symptoms of […]

Urban Roots Farms Interview

February 20, 2024

Interview from the Blue Couch with Robb Blackaby of Urban Roots Farms (URF). Urban Roots Farm is an indoor farm located in Scottsdale that specializes in growing microgreens and edible flowers. Urban Roots operates using cutting-edge technology, allowing them to efficiently control every aspect of the growing process, providing nutrient rich products while maintaining their commitment to sustainability.

Why Choose ilumina for Your FET Transfer Day Acupuncture?

January 10, 2024

You have worked so hard to prepare for your transfer day. Choosing to incorporate acupuncture can be a worthwhile decision. Choosing who should attend does matter. Having a practitioner with experience, flexibility, and filled with compassion is key.

Tracy Eldevick LMT, Women’s Health Massage Specialist

October 27, 2023

This has been a fun opportunity to interview one of our own. Tracy Eldevick has been a part of the ilumina family since 2012. You recognize her from the front desk but over the past few years she has also played another role here at the clinic as our massage therapist. She has been licensed since 2001 and has been able to fill this spot seamlessly with her experience as a therapist and her expansive knowledge of our patient population.

6 Easy Ways to Reduce Your Toxin Load Today and Help Boost Fertility

June 13, 2023

In our modern day setting we also take into consideration toxins that maybe weren’t a problem or around 1,000+ years ago. Our job is to guide you down a road of information and solution without creating overwhelm.

Importance of Infertility Awareness

March 31, 2023

Based on a report by the Centers for Disease Control and Prevention, there are over one million couples in the U.S. who are unable to get pregnant even after a year of trying. Bringing awareness to infertility helps open the dialogue, provide resources, and create community for all those who struggle.

7 Reasons to Consider Acupuncture During the First Trimester of Pregnancy

February 22, 2023

Many patients ask if acupuncture is safe or necessary during pregnancy and the answer is: yes! Just make sure that you see an acupuncturist that is trained in pregnancy acupuncture. Here at ilumina Healing Sanctuary, we specialize in pregnancy acupuncture. We treat women during preconception, pregnancy, postpartum, and beyond.

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