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Women’s Health Series 3: Second Spring, Navigating Peri/Menopause

Perimenopause and Menopause are natural stages in a woman’s life journey. In Traditional Chinese Medicine (TCM), this period is celebrated as the “Second Spring,” symbolizing renewal and a shift in energies from fertility to conservation and embracing the wisdom gained through life experiences. TCM offers a holistic approach to address not only the symptoms of […]

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9 Ways to Manage Morning Sickness And All Day Nausea During Pregnancy

Many women suffer from nausea and vomiting during early pregnancy. Despite the name “Morning sickness” symptoms can arise during any part of the day or can linger all day and all night.
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Libido Recharge, Part III

For part three of our Libido Recharge blog series I would like to explore a far too common reason for low libido- “I’m too tired for sex” .
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Libido Recharge, Part II

In the first of this three part series, I brought to attention the #metoo movement and asked the reader to visualize what a completely unhindered expression of female sexuality would like like.
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The Libido Recharge, Part I

The #metoo movement has really opened my eyes to how prevalent sexual trauma is for girls and women in our society with incidents ranging to very forceful and overt to the subtle sprinklings on day to day life.
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Facial Rejuvenation vs other cosmetic procedures?

Facial Rejuvenation acupuncture harnesses the power of positive micro-traumas to increase blood flow and collagen production to the face.
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The Importance of Digestive Health

With the holiday season upon us it's customary to indulge in much richer & sweeter fare than is on the usual menu.
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