Jet Lag can amount to much more than just a bit of sleeplessness. It can throw off your energy, digestion, and mood in a way that lingers far beyond your return flight. Luckily acupuncture is a natural and effective way to recover faster.
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September 22, 2019
October is Breast Cancer Awareness Month. In the spirit of Breast Health and Self Care, we’d like to share how acupuncture can help support women in treatment for breast cancer and recovery as well as offer tips on daily breast self care and resource books.
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June 13, 2019
Sometimes I prefer to run in silence and listen to the birds and insects flying around me while taking in the beautiful scenery absorbing the colors and energy of the Sonoran desert while I follow my breath- in and out, in and out, in and out.
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April 12, 2024
We had the pleasure to sit down on the Blue Couch with Molly Dean of A New Path Psychotherapy Services and talk about the importance of maternal mental health and that one of the keys is getting help as soon as possible.
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October 15, 2021
Foods eaten during the four seasons have different impacts on the human body.
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August 31, 2021
Do you have neck and shoulder pain? Many people are now spending more time than ever on computers. As well as getting injuries from sports, outdoor activities and just lifting things on a daily basis.
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June 6, 2025
In this fourth installment of our Maternal Mental Health series, it feels especially fitting to highlight a very special group of four acupuncture points that hold a valuable place in pregnancy care.
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June 13, 2023
In our modern day setting we also take into consideration toxins that maybe weren’t a problem or around 1,000+ years ago. Our job is to guide you down a road of information and solution without creating overwhelm.
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January 20, 2023
There are multiple reasons that a woman may choose to use assisted reproductive treatments, and supporting treatment plans can be customized to best support each individual situation.
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March 10, 2021
Tracy Eldevick, LMT is offering fertility massage here at ilumina and is here to answer some of your questions. To schedule a fertility massage with Tracy, please call us at ilumina Healing Sanctuary 602.957.2602.
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January 27, 2021
At ilumina, we see women of all ages and all walks of life struggling with fertility. Every woman’s challenge is unique, but over many years of practice, we have come to see the pivotal role emotions often play in fertility issues.
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January 20, 2023
There are multiple reasons that a woman may choose to use assisted reproductive treatments, and supporting treatment plans can be customized to best support each individual situation.
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March 31, 2020
March was a tough month. With the COVID-19 pandemic taking root and dramatically increasing in the United States most reproductive therapies including IUI, IVF, FET and the diagnostic procedures associated with them were postponed.
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February 1, 2019
Learn more about self care during IVF.
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June 6, 2025
In this fourth installment of our Maternal Mental Health series, it feels especially fitting to highlight a very special group of four acupuncture points that hold a valuable place in pregnancy care.
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May 6, 2022
Many women suffer from nausea and vomiting during early pregnancy. Despite the name “Morning sickness” symptoms can arise during any part of the day or can linger all day and all night.
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June 6, 2025
In this fourth installment of our Maternal Mental Health series, it feels especially fitting to highlight a very special group of four acupuncture points that hold a valuable place in pregnancy care.
do the honors,
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April 22, 2025
This is the first on our series supporting Mental Health, where each practitioner will share one thing you can do to support yourself. Dr. Price recommends Calmvera offered as part of our Acupuncture Point Injection Therapy
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